SCO 090-999 Exam : ACSM Certified Group Exercise Instructor

  • Exam Code: 090-999
  • Exam Name: ACSM Certified Group Exercise Instructor
  • Updated: Aug 22, 2026
  • Q & A: 100 Questions and Answers

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SCO 090-999 Exam Syllabus Topics:

SectionWeightObjectives
Participant and Program Assessment10%- Health history and PAR-Q+ evaluation
- Pre-participation screening and risk stratification
- Basic exercise physiology and biomechanics
- Special populations and health considerations
Leadership and Instruction45%- Safe execution and movement form correction
- Communication and cueing techniques
- Emergency procedures and injury prevention
- Motivation and group dynamics
- Inclusive instruction for all fitness levels
Legal and Professional Responsibilities15%- Scope of practice and professional ethics
- Confidentiality and informed consent
- Continuing education and recertification
- Liability, documentation, and risk management
Class Design30%- Structure: warm-up, conditioning, cool-down
- Equipment and environment planning
- Exercise selection and progression
- Intensity monitoring: RPE, talk test, heart rate
- Modifications and progressions for diverse abilities

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